STEP 1.1.Heat a kadhai pour 1 liter milk put the cardamoms .boil milk till it's quantity is bit reduced. Next add the soaked Sabudana
STEP 2.2.when Sabudana is transparents add suger an kesar. Give a nice mix. As suger is dissolved, check the consistency .
STEP 3.3. Add rest of the milk mix gently. Let it be on slow heat . As you find it boiling into the perfect consistency.
STEP 4.4. You can add any dryfruits of your choice switch the flame off. Sagoo kheer is ready.
STEP 5.5. Let the kheer become warm or come to room temperature . Serve then..
Nutrition value
840
calories per serving
38 g Fat9 g Protein119 g Carbs< 1 g FiberOther
Current Totals
38 g Fat
9 g Protein
119 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
119 g
Protein
9 g
Fiber
1 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
66 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
141 mg
Manganese
1 mg
Phosphorus
135 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
