Badam Milk Recipe

Recipe By Sangeeta Daga

#MKT Badam milk is a healthy tasty & nutritious almond flavoured beverage drinks. This energy rich drinks can also be served to young kids.

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ingredients serve

Ingredients for Badam Milk Recipe

  • 1/2 g lass full cream milk
  • 6 A Few Almonds (Badam)
  • 1/2 tbsp Honey
  • 0.13 tsp cardamom powder
  • 1 Tsp Fresh malai
  • 1/2 Tsp Pistachio pieces for garnishing

Directions: Badam Milk Recipe

  • STEP 1.1.Soak the badam 30 miniuts. Peeled it & make paste.
  • STEP 2.2.Heat a pan pour a glass of full cream milk & boil it 5 mints. Than add badam paste, honey & cardamom powder mix it well and cook it another mints. Stirring continuously.
  • STEP 3.3. Badam milk is ready .Take a Serving glass pour the mixture with saffronstrands , fresh malai & Chopped badam serve it hot & cold.
Nutrition
value
55
calories per serving
3 g Fat2 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    5mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sangeeta Daga