Ingredients For Saffron Shellfish Stew With Black Olive Croutons Recipe
0.5 inch Four thick slices of bakery white bread, crusts removed and bread cubed
2 tablespoon Black olive paste
1 tablespoon Extra virgin olive oil
NaN Kosher salt
NaN Freshly ground black pepper
2 tablespoon Extra virgin olive oil
3 Garlic cloves chopped
0.25 inch 1 small white onion, cut into dice
0.25 inch 3 celery ribs, cut into dice
0.25 inch 2 carrots, cut into dice
0.5 teaspoon Saffron Threads
3 pound Mixed raw shellfish, such as scrubbed small clams and mussels, scallops and shelled and deveined shrimp
0.5 cup Dry white wine
1 pint Small cherry tomatoes
1 pound Cooked lobster meat
1 teaspoon Crushed Red Pepper
1 tablespoon Creme fraiche
Nutrition value
803
calories per serving
40 g Fat63 g Protein43 g Carbs2 g FiberOther
Current Totals
40 g Fat
63 g Protein
43 g Carbs
2 g Fiber
MacroNutrients
Carbs
43 g
Protein
63 g
Fiber
2 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
217 mg
Iron
3 mg
Vitamin A
153 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
118 mg
Vitamin B9
1566 mcg
Vitamin B12
4 mcg
Vitamin C
12 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
138 mg
Manganese
1 mg
Phosphorus
701 mg
Selenium
148 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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