Blat Salad With Chewy Pumpernickel Croutons Recipe
Recipe By Taste
Look forward to lunch time with this classic combination of bacon, lettuce, avo and tomato dressed up with a fresh new pumpernickel twist.
4.5
22 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blat Salad With Chewy Pumpernickel Croutons Recipe
- 62.50 gram Cherry truss tomatoes, cut into portions
- 1 Middle bacon rashers, rind removed, cut into thirds
- 1/2 teaspoon Extra virgin olive oil
- 25 gram Pumpernickel bread, cut into 1. 5cm cubes
- 0.08 cup Mayonnaise
- 0.38 tablespoon Finely Chopped Fresh Chives
- 0.38 tablespoon Finely Chopped Fresh Dill
- 1/2 Cos lettuce hearts, leaves separated
- 1/4 Avocado, cut into wedges
Nutrition
value
value
159
calories per serving
5 g Fat3 g Protein27 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs27g
- Fiber3g
MacroNutrients
- Carbs27g
- Protein3g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium101mg
- Iron1mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus70mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste