Italian Seafood Stew With Garlic-Herb Croutons Recipe

Recipe By Betty Crocker

Fans of seafood will fall for this flavorful stew featuring clams, cod, shrimp and scallops.

4.2
18 Rating -
Rate
1hr 30minstotal
1hr 30m.total
Italian Seafood Stew With Garlic-Herb Croutons
plan
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ingredients serve

Ingredients for Italian Seafood Stew With Garlic-Herb Croutons Recipe

  • 1.50 Fresh clams in shells
  • 1/4 tablespoon White vinegar
  • 1.50 Fresh mussels in shells
  • 1/4 Bottles clam juice
  • 1/4 can Diced tomatoes, undrained
  • 1/4 can Tomato sauce
  • 0.13 cup Dry white wine or water
  • 0.13 Container refrigerated pesto
  • 0.13 pound Cod fillets, cut into bite size pieces
  • 0.06 pound Uncooked peeled deveined medium shrimp, thawed if frozen, tail shells removed
  • 0.06 pound Uncooked sea scallops, thawed if frozen
  • 0.38 tablespoon Butter or margarine, softened
  • 2 Slices french bread
Nutrition
value
167
calories per serving
6 g Fat16 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    16g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    16g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    31mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker