Current Totals
Fat
40g
Protein
63g
Carbs
43g
Fiber
2g
MacroNutrients
Carbs
43g
Protein
63g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
217mg
Iron
3mg
Vitamin A
153mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
118mg
Vitamin B9
1566mcg
Vitamin B12
4mcg
Vitamin C
12mg
Vitamin E
5mg
Copper
1mcg
Magnesium
138mg
Manganese
1mg
Phosphorus
701mg
Selenium
148mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment