30 gram almonds, blanched and cut into thick slices
15 gram raisins, cut into halves
20 gram green chillies whole
12 gram Salt
Nutrition value
725
calories per serving
51 g Fat53 g Protein14 g Carbs4 g FiberOther
Current Totals
51 g Fat
53 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
53 g
Fiber
4 g
Fats
Fat
51 g
Vitamins & Minerals
Calcium
255 mg
Iron
5 mg
Vitamin A
741 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
625 mg
Selenium
61 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment