Saag murg Recipe
Recipe By Better Butter
Delicious recipe of roasted chicken cooked with spinach.
3.7
16 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Saag murg Recipe
- 1/4 kilogram Spinach
- 0.13 kilogram chicken boneless or with bone
- 3/4 medium sized chopped onions
- 3/4 medium sized chopped tomatoes
- 1/4 tablespoon ginger garlic pastels
- 0.13 teaspoon cumin seeds
- 1/4 bay leaf
- 1/2-3/4 No.s Cloves
- 1/4 stick small cinamon
- 1/2-3/4 green cardamom
- 0.13 teaspoon Fennel
- 3/4 tablespoon HUNG curd
- 0.13 teaspoon red chilli powder
- 0.13 teaspoon black peper
- As required Lemon juice
- 1/4 teaspoon Salt
- 0.13 teaspoon garam masala
- 1/4 tablespoon tandoori chicken masala
- 0.13 teaspoon chat masala
- 1/2-3/4 tablespoon fresh cream
- As required ginger juliens
Nutrition
value
value
509
calories per serving
22 g Fat34 g Protein50 g Carbs27 g FiberOther
Current Totals
- Fat22g
- Protein34g
- Carbs50g
- Fiber27g
MacroNutrients
- Carbs50g
- Protein34g
- Fiber27g
Fats
- Fat22g
Vitamins & Minerals
- Calcium609mg
- Iron13mg
- Vitamin A7540mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B61mg
- Vitamin B9427mcg
- Vitamin B120mcg
- Vitamin C121mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium331mg
- Manganese7mg
- Phosphorus426mg
- Selenium32mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter