Sali Jardaloo Murg Recipe

Recipe By Better Butter

A cuisine of gujrat.

4.9
14 Rating -
Rate
Non Vegdiet
1hr 35minstotal
30minsPrep
1hr 5minsCook
1hr 35m.total
30m.Prep
1hr 5m.Cook
Sali Jardaloo Murg
plan
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ingredients serve

Ingredients for Sali Jardaloo Murg Recipe

  • 100 gram Chicken
  • 75 gram onion chopped
  • 37.50 gram Tomato Puree
  • 12.50 gram garlic paste
  • 10 gram ginger paste
  • 5 gram Powdered red chilli
  • 2.50 gram Powdered clove
  • 2.50 gram Powdered black pepper
  • 2.50 gram Powdered jeera
  • 2.50 gram turmeric powder
  • 6.25 gram Kashmiri red chilli powder
  • As required Salt
  • 8.75 milliliter aloo bokhara puree
  • 10 gram potato julienne
  • 3.75 gram Chopped coriander leaves
Nutrition
value
309
calories per serving
16 g Fat24 g Protein16 g Carbs11 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    24g
  • Carbs
    16g
  • Fiber
    11g

MacroNutrients

  • Carbs
    16g
  • Protein
    24g
  • Fiber
    11g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    7mg
  • Vitamin A
    1739mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    1mg
  • Phosphorus
    295mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter