Murgh saalan tonk style Recipe

Recipe By Better Butter

It is the simplest version of chicken curry recipe. No need to add coconut or any type of nuts. It is made from spicies which are commonly available. This dish is more common in tonk (my native place).

4.3
21 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Murgh saalan tonk style
plan
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ingredients serve

Ingredients for Murgh saalan tonk style Recipe

  • 0.13 kilogram Chicken
  • 75 milliliter Oil
  • 1/4 teaspoon Garam masala powder
  • 3/4 Onion medium size
  • 0.13 cup ginger garlic paste
  • 50 curd gram
  • 1 teaspoon Red chilli powder
  • 1/4 teaspoon turmeric Powder
  • 1 teaspoon coriander powder
  • As required Salt
  • As required coriander leaves for garnishing
Nutrition
value
979
calories per serving
93 g Fat27 g Protein9 g Carbs9 g FiberOther

Current Totals

  • Fat
    93g
  • Protein
    27g
  • Carbs
    9g
  • Fiber
    9g

MacroNutrients

  • Carbs
    9g
  • Protein
    27g
  • Fiber
    9g

Fats

  • Fat
    93g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    6mg
  • Vitamin A
    1008mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    14mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    < 1mg
  • Phosphorus
    304mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter