Ingredients For Rosemary Pesto-Crusted Lamb Steaks Recipe
0.33333333333333326 cup Chopped Fresh Parsley
1.5 tablespoon Chopped Fresh Rosemary
1 Clove garlic, chopped
2 tablespoon Grated Parmesan Cheese
1 tablespoon Olive oil
0.33333333333333326 cup Dry Bread Crumbs
As required Salt and pepper
1 Egg, beaten
2 Boneless lamb rump steaks
Nutrition value
297
calories per serving
13 g Fat14 g Protein33 g Carbs6 g FiberOther
Current Totals
13 g Fat
14 g Protein
33 g Carbs
6 g Fiber
MacroNutrients
Carbs
33 g
Protein
14 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
370 mg
Iron
7 mg
Vitamin A
702 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
211 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
