Rosemary Lamb With Pumpkin Goat's Feta And Walnut Salad Recipe

Name: Rosemary Lamb With Pumpkin Goat's Feta And Walnut Salad Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Taste

4.1

29 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Rosemary Lamb With Pumpkin Goat's Feta And Walnut Salad Recipe

2 Lamb backstrap
1 tablespoon Coarsely chopped rosemary
1 Garlic Clove, Crushed
2 tablespoon Extra virgin olive oil
800 gram Kent pumpkin, seeded, peeled, cut into wedges, each wedge cut into 1cm-thick slices
1 cup Walnut Halves
1 bunch Rocket, ends trimmed
200 gram Marinated goat's feta, coarsely crumbled

Nutrition
value

468

calories per serving

38 g Fat18 g Protein14 g Carbs9 g FiberOther

Current Totals

38 g Fat
18 g Protein
14 g Carbs
9 g Fiber

MacroNutrients

Carbs
14 g
Protein
18 g
Fiber
9 g

Fats

Fat
38 g

Vitamins & Minerals

Calcium
133 mg
Iron
4 mg
Vitamin A
307 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
293 mg
Selenium
10 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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