Tarragon Chicken With Pumpkin And Walnut Salad Recipe

Recipe By Taste

4.2
10 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Tarragon Chicken With Pumpkin And Walnut Salad
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ingredients serve

Ingredients for Tarragon Chicken With Pumpkin And Walnut Salad Recipe

  • 125 gram Butternut pumpkin, peeled, seeded, quartered, thinly sliced
  • 0.06 cup Extra virgin olive oil
  • 1/2 tablespoon Coarsely chopped tarragon
  • 10 gram Butter, Softened
  • 1/4 tablespoon Dijon mustard
  • 1 Chicken Breasts
  • 0.13 cup Walnut Halves
  • 0.38 tablespoon Sherry vinegar
  • 1/2 Green witlof, leaves separated
  • 1/4 Baby curly endive, leaves separated
Nutrition
value
321
calories per serving
29 g Fat6 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    6g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    4mg
  • Vitamin A
    292mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    1mg
  • Phosphorus
    133mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste