Lamb Chops with Walnut Fig and Goat Cheese Salad Recipe

Recipe By Slurrp

These succulent lamb chops are paired with a refreshing salad made with walnuts, figs, and goat cheese. The tender lamb is seasoned with aromatic herbs and spices, then seared to perfection. The salad adds a delightful contrast of flavors and textures, with the sweetness of the figs, the creaminess of the goat cheese, and the crunch of the walnuts. This dish is a perfect balance of savory and sweet, making it a great choice for a special dinner or a dinner party.

4
18 Rating -
Rate
Non Vegdiet
45minstotal
45minsPrep
45m.total
45m.Prep
Lamb Chops with Walnut Fig and Goat Cheese Salad
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Ingredients for Lamb Chops with Walnut Fig and Goat Cheese Salad Recipe

  • 1 Lamb Chops
  • As required Salt And Pepper, To Taste
  • as per your need Your Choice Of Herbs And Spices
  • as needed Olive Oil, For Cooking
  • 1 cup Mixed Greens
  • 1 Fresh Figs, Chopped
  • 0.13 cup Crumbled Goat Cheese
  • 0.06 cup Toasted Walnuts
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Balsamic Vinegar

Directions: Lamb Chops With Walnut Fig And Goat Cheese Salad Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Season the lamb chops with salt, pepper, and your choice of herbs and spices.
  • STEP 3.Heat a skillet over medium-high heat and add a drizzle of olive oil.
  • STEP 4.Sear the lamb chops for 2-3 minutes on each side, until browned.
  • STEP 5.Transfer the lamb chops to a baking sheet and roast in the preheated oven for 8-10 minutes, or until cooked to your desired doneness.
  • STEP 6.While the lamb chops are roasting, prepare the salad. In a large bowl, combine mixed greens, chopped figs, crumbled goat cheese, and toasted walnuts.
  • STEP 7.Drizzle the salad with olive oil and balsamic vinegar, and season with salt and pepper. Toss to combine.
  • STEP 8.Serve the lamb chops hot, alongside the walnut fig and goat cheese salad.

Cooking Tips

  • For the best flavor, marinate the lamb chops in the herb and spice mixture for at least 30 minutes before cooking.
  • Make sure to let the lamb chops rest for a few minutes before serving to allow the juices to redistribute.
  • To toast the walnuts, simply place them in a dry skillet over medium heat and cook for a few minutes until fragrant and lightly browned.

Storage and Serving

  • Leftover lamb chops can be stored in an airtight container in the refrigerator for up to 3 days.
  • The salad is best enjoyed fresh, but any leftovers can be stored in the refrigerator for up to 2 days.
  • To serve, arrange the lamb chops on a platter and spoon the salad alongside. Garnish with additional crumbled goat cheese and toasted walnuts, if desired.
Nutrition
value
587
calories per serving
45 g Fat11 g Protein41 g Carbs17 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    11g
  • Carbs
    41g
  • Fiber
    17g

MacroNutrients

  • Carbs
    41g
  • Protein
    11g
  • Fiber
    17g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    611mg
  • Iron
    12mg
  • Vitamin A
    517mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    7mg
  • Phosphorus
    274mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp