Feta And Rosemary Lamb Racks With Tomato Bake Recipe

This elegant lamb rack dinner is surprisingly quick and easy to prepare.

4.5
18 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook

ingredients serve

Ingredients for Feta And Rosemary Lamb Racks With Tomato Bake Recipe

  • 1/2 Lamb racks, excess fat trimmed
  • 37.50 gram 1 x container persian marinated feta
  • 1/4 tablespoon Dried rosemary leaves
  • 1/4 tablespoon Red wine vinegar
  • 20 gram Baby leaf selection with beetroot
  • As required Olive oil, to grease
  • 31.25 gram Fresh Breadcrumbs
  • 1/4 teaspoon Fresh thyme leaves
  • 1/4 teaspoon Coarsely chopped fresh rosemary
  • As required Salt & freshly ground black pepper
  • 3/4 Medium ripe tomatoes, cut into 1cm-thick slices
  • 1/2 Small white onions, thinly sliced crossways
Nutrition
value
219
calories per serving
3 g Fat8 g Protein39 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    39g
  • Fiber
    8g

MacroNutrients

  • Carbs
    39g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    5mg
  • Vitamin A
    1017mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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