Ingredients for Feta And Rosemary Lamb Racks With Tomato Bake Recipe
1/2 Lamb racks, excess fat trimmed
37.50 gram 1 x container persian marinated feta
1/4 tablespoon Dried rosemary leaves
1/4 tablespoon Red wine vinegar
20 gram Baby leaf selection with beetroot
As required Olive oil, to grease
31.25 gram Fresh Breadcrumbs
1/4 teaspoon Fresh thyme leaves
1/4 teaspoon Coarsely chopped fresh rosemary
As required Salt & freshly ground black pepper
3/4 Medium ripe tomatoes, cut into 1cm-thick slices
1/2 Small white onions, thinly sliced crossways
Nutrition value
219
calories per serving
3 g Fat8 g Protein39 g Carbs8 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
39g
Fiber
8g
MacroNutrients
Carbs
39g
Protein
8g
Fiber
8g
Fats
Fat
3g
Vitamins & Minerals
Calcium
173mg
Iron
5mg
Vitamin A
1017mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment