Rosemary Chicken Breasts Recipe

Name: Rosemary Chicken Breasts Recipe
Total time: 25 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

This delightful main course will have folks requesting the recipe. You'll want to add it to your family's daily fare, too!.

3.7

22 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Rosemary Chicken Breasts Recipe

1 can Chicken broth, divided
3 Garlic cloves, minced
1 teaspoon Tablespoon minced fresh rosemary or 1 dried rosemary, crushed
1 tablespoon Vegetable Oil
1 tablespoon Soy sauce
1 teaspoon Sugar
0.5 teaspoon Pepper
6 Boneless skinless chicken breast halves
1 cup Uncooked Long Grain Rice
0.5 cup Water
10 piece Asparagus spears, blanched and cut into
1 teaspoon Grated lemon zest
1 teaspoon Lemon Pepper Seasoning
0.5 teaspoon Salt, optional

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Nutrition
value

207

calories per serving

4 g Fat9 g Protein38 g Carbs8 g FiberOther

Current Totals

4 g Fat
9 g Protein
38 g Carbs
8 g Fiber

MacroNutrients

Carbs
38 g
Protein
9 g
Fiber
8 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
91 mg
Iron
8 mg
Vitamin A
110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
67 mg
Manganese
2 mg
Phosphorus
198 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.