4 Perfect grilled steaks or perfect skillet steaks
8 tablespoon Blue cheese crumbles
4 tablespoon Roughly chopped fresh rosemary
0.5 teaspoon Kosher salt
Freshly cracked black pepper
Fresh rosemary for garnish, optional
Nutrition value
115
calories per serving
6 g Fat6 g Protein12 g Carbs6 g FiberOther
Current Totals
6 g Fat
6 g Protein
12 g Carbs
6 g Fiber
MacroNutrients
Carbs
12 g
Protein
6 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
304 mg
Iron
4 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
99 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment