One Pan Orange Rosemary Steak and Sweet Potatoes Recipe

Name: One Pan Orange Rosemary Steak And Sweet Potatoes Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Whole and Heavenly Oven

Juicy oranges and fragrant rosemary join forces in this weeknight-friendly one-pan orange rosemary steak roasted with tender sweet potatoes in an incredible orange rosemary sauce

4.4

28 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

One Pan Orange Rosemary Steak and Sweet Potatoes

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Ingredients for One Pan Orange Rosemary Steak and Sweet Potatoes Recipe

1/2 tablespoon Butter, divided
1/2 tablespoon Olive oil, divided
1/4 Large sweet potato, peeled and cut into 1 in cubes
As required Salt and pepper to taste
1/4 Bottom round steak, fat trimmed
1/2 Cloves garlic, minced
0.13 cup Freshly squeezed orange juice
1/4 tablespoon Honey
1/4 tablespoon Dijon mustard
1/2 tablespoon Minced fresh rosemary
As required Extra orange wedges for serving, optional

Nutrition
value

157

calories per serving

8 g Fat2 g Protein19 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
19g
Fiber
6g

MacroNutrients

Carbs
19g
Protein
2g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
160mg
Iron
5mg
Vitamin A
2092mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
1mg
Phosphorus
57mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Whole and Heavenly Oven