Rose petals rasam Recipe

Name: Rose Petals Rasam Recipe
Total time: 17 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

It aids digestion and prevents constipation. The aroma of the rose enriches the rasam. It is considered good for the heart and mind.

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17minstotal

10minsPrep

7minsCook

ingredients serves

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Ingredients For Rose petals rasam Recipe

2 cup Water
tamarind Small lime sized
2 pinch Turmeric
As required Salt
2 teaspoon Rasam Powder
10 rose petals
As required Fresh Curry leaves
1 tablespoon Rasam Powder Preparation cumin seeds
0.5 tablespoon coriander seeds
0.5 teaspoon Fenugreek seeds
15 No.s Black pepper
1 teaspoon Red Gram
0.25 teaspoon For Tempering Mustard seeds
0.25 teaspoon coriander seeds
2 pinch Asafoetida
0.25 teaspoon Fenugreek seeds
0.25 teaspoon Crushed cumin seeds
2 teaspoon Oil

Nutrition
value

calories per serving

3 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

3 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
41 mg
Iron
1 mg
Vitamin A
191 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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