Root Vegetable Hash Recipe

Name: Root Vegetable Hash Recipe
Total time: 25 min
Yield: 4
Cuisine: British

Recipe By Good To Know

Potatoes, parsnips and beetroot are the stars of this one-pot wonder-ideal for using leftovers.

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25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Root Vegetable Hash Recipe

2 tablespoon Olive oil
1 Onion, peeled and cut into rings
2 Cloves garlic, peeled and crushed
300 gram Roast potatoes and parsnips
2 Cooked beetroot, cut into wedges
Salt and freshly ground black pepper

Nutrition
value

129

calories per serving

7 g Fat2 g Protein14 g Carbs5 g FiberOther

Current Totals

7 g Fat
2 g Protein
14 g Carbs
5 g Fiber

MacroNutrients

Carbs
14 g
Protein
2 g
Fiber
5 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
47 mg
Iron
1 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
65 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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