Any root vegetables e. g. potatoes, carrots, parsnips, swede etc
1 Onion
1 Clove of garlic
1 tablespoon A chopped wintery herb, a combination of rosemary and sage works well
0.5 glass White wine
175 milliliter Either vegetable or chicken stock
Some grated parmesan to finish
Nutrition value
139
calories per serving
7 g Fat9 g Protein6 g Carbs3 g FiberOther
Current Totals
7 g Fat
9 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
9 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
65 mg
Iron
3 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.