French Green Vegetable Au Gratin Recipe

Recipe By Slurrp

French Green Vegetable Au Gratin is a classic French dish made with a medley of green vegetables, such as broccoli, green beans, and zucchini, baked in a creamy cheese sauce. It is a delicious and nutritious side dish that can be served with roasted meats or enjoyed on its own.

4.2
14 Rating -
Rate
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
French Green Vegetable Au Gratin
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ingredients serve

Ingredients for French Green Vegetable Au Gratin Recipe

  • 1/4 Broccoli, Cut Into Florets
  • 1/4 cup Green Beans, Trimmed
  • 1/4 Zucchini, Sliced
  • 1/2 tablespoon Butter
  • 1/2 tablespoon All Purpose Flour
  • 0.38 cup Milk
  • 1/4 cup Grated Cheese
  • As required Salt And Pepper To Taste
  • 0.06 cup Breadcrumbs
  • as required Additional Grated Cheese For Topping

Directions: French Green Vegetable Au Gratin Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375掳F (190掳C) and grease a baking dish.
  • STEP 2.Blanch the green vegetables in boiling water for a few minutes, then drain and set aside.
  • STEP 3.In a saucepan, melt butter and whisk in flour to make a roux. Gradually add milk, stirring constantly until thickened.
  • STEP 4.Remove from heat and stir in grated cheese, salt, and pepper until melted and smooth.
  • STEP 5.Place the blanched vegetables in the baking dish and pour the cheese sauce over them.
  • STEP 6.Sprinkle breadcrumbs and grated cheese on top.
  • STEP 7.Bake for 20-25 minutes, or until golden and bubbly.
  • STEP 8.Serve hot as a side dish or main course.

Cooking Tips

  • You can use any combination of green vegetables you like.
  • Feel free to add cooked chicken or ham for a heartier version.
  • For a crispy topping, broil the dish for a few minutes at the end.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave until heated through.
  • Serve as a side dish with roasted meats or as a main course with a salad.
Nutrition
value
634
calories per serving
25 g Fat32 g Protein67 g Carbs11 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    32g
  • Carbs
    67g
  • Fiber
    11g

MacroNutrients

  • Carbs
    67g
  • Protein
    32g
  • Fiber
    11g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    692mg
  • Iron
    8mg
  • Vitamin A
    2353mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    294mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    74mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    175mg
  • Manganese
    2mg
  • Phosphorus
    549mg
  • Selenium
    38mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp