Rohu sorsebata/rohu mustard curry Recipe

Recipe By Better Butter

It is a traditional recipe of west bengal. Posto, mustard powder, grated coconut are used to make authentic gravy, the blend of mustard and fish is perhaps the most homogeneous mix where one non bengali also develops a taste for it and believe it or not once you develop a taste you cannot get away with this.

4.4
30 Rating - Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

4
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Ingredients For Rohu sorsebata/rohu mustard curry Recipe

Nutrition
value
142
calories per serving
11 g Fat5 g Protein5 g Carbs8 g FiberOther

Current Totals

  • 11 g Fat
  • 5 g Protein
  • 5 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    5 g
  • Fiber
    8 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    297 mg
  • Iron
    3 mg
  • Vitamin A
    274 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    97 mg
  • Manganese
    3 mg
  • Phosphorus
    174 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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