Rogan Josh Recipe

Recipe By BonGong

Aromatic mutton curry dish has its origins in persia and is a famous dish of kashmir.

4.8
14 Rating - Rate
Non Vegdiet
2hr 30minstotal

ingredients serves

5
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Ingredients For Rogan Josh Recipe

Nutrition
value
313
calories per serving
13 g Fat24 g Protein24 g Carbs7 g FiberOther

Current Totals

  • 13 g Fat
  • 24 g Protein
  • 24 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    24 g
  • Fiber
    7 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    148 mg
  • Iron
    4 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    6 mg
  • Phosphorus
    265 mg
  • Selenium
    17 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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