Rogan Josh Mutton Recipe

Recipe By Vah Reh Vah

Mutton rogan josh is a delicious recipe of kashmir and it is a treat to the taste buds. The flavours of spices blend well in mutton rogan josh. A delectable delight, rogan josh is a rich aromatic gravy which best suited for special occasions.

4.6
20 Rating -
Rate
Non Vegdiet
1hr 25minstotal
5minsPrep
1hr 20minsCook
1hr 25m.total
5m.Prep
1hr 20m.Cook
Rogan Josh Mutton
plan
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ingredients serve

Ingredients for Rogan Josh Mutton Recipe

  • 1/4 tablespoon Fennel powder
  • 0.13 teaspoon Cumin seeds
  • 1/2 tablespoon Kashmiri red chili powder /2
  • 1.50 No.s Green cardamon
  • 1 No.s Black cardamom
  • 0.06 teaspoon Hing/asafoetida
  • 3/4 tablespoon Ghee
  • 125 gram Lamb
  • 1/4 tablespoon Ginger powder
  • 1/4 cup Water
  • As required Salt
  • 1/2 No.s Mace/javitri
  • 1 stick Cinnamon pieces
  • 0.06 teaspoon Saffron
Nutrition
value
437
calories per serving
6 g Fat24 g Protein99 g Carbs65 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    24g
  • Carbs
    99g
  • Fiber
    65g

MacroNutrients

  • Carbs
    99g
  • Protein
    24g
  • Fiber
    65g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    1213mg
  • Iron
    12mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    22mg
  • Phosphorus
    249mg
  • Selenium
    8mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah