Mutton Rogan Josh Recipe
Recipe By Bawarchi
Mutton Rogan Josh is a delicious Indian recipe served as a Curries.
3.7
22 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mutton Rogan Josh Recipe
- 1/2 kilogram mutton
- 2 large onions, thinly sliced
- 2 large tomatoes, blanched, skin removed and pureed
- 1.50 tablespoon ginger garlic paste
- 1/2 cup Yoghurt
- 50 gram fried cashew nuts
- 1/2 tablespoon coriander powder
- 1/2 tablespoon Kashmiri red chilli powder
- 1/2 tablespoon cumin powder
- 1/2 tablespoon garam masala powder
- 1/2 teaspoon Cinnamon
- 3/4 cup Oil
- As required Salt
- As required Whole Garam Masala
- 4 Peppercorns
- 2.50 black cardamoms
- 1.50 green cardamoms
- 1.25 stick Cinnamon
- 2.50 Cloves
- 2.50 bay leaves
- 1/4 teaspoon Mace
Nutrition
value
value
4158
calories per serving
332 g Fat117 g Protein217 g Carbs109 g FiberOther
Current Totals
- Fat332g
- Protein117g
- Carbs217g
- Fiber109g
MacroNutrients
- Carbs217g
- Protein117g
- Fiber109g
Fats
- Fat332g
Vitamins & Minerals
- Calcium2051mg
- Iron36mg
- Vitamin A3200mcg
- Vitamin B11mg
- Vitamin B22mg
- Vitamin B334mg
- Vitamin B62mg
- Vitamin B9212mcg
- Vitamin B1213mcg
- Vitamin C132mg
- Vitamin E37mg
- Copper3mcg
- Magnesium650mg
- Manganese38mg
- Phosphorus1481mg
- Selenium28mcg
- Zinc29mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi