Simple Rogan Josh Recipe

Recipe By Bawarchi

Simple Rogan Josh is a delicious Indian recipe served as a Curries.

3.6
17 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Simple Rogan Josh
plan
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ingredients serve

Ingredients for Simple Rogan Josh Recipe

  • 0.17 kilogram mutton, cut into curry sized pieces, marinated with ginger and garlic paste for an hour
  • 0.17 cup Yogurt
  • 0.08 cup Ghee
  • 0.17 tablespoon ginger paste
  • 0.17 tablespoon garlic paste
  • 1 Cloves
  • 1/25 teaspoon cinnamon, broken small
  • 0.17 teaspoon chilli powder
  • 0.17 As required tbsp salt
  • 0.33 teaspoon garam masala
  • 0.17 teaspoon kewra essence or water
Nutrition
value
262
calories per serving
2 g Fat13 g Protein45 g Carbs12 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    13g
  • Carbs
    45g
  • Fiber
    12g

MacroNutrients

  • Carbs
    45g
  • Protein
    13g
  • Fiber
    12g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    3mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    5mg
  • Phosphorus
    219mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi