Roasted Veggie Buddha Bowls With Pesto Recipe

Name: Roasted Veggie Buddha Bowls With Pesto Recipe
Total time: 60 min
Yield: 4
Cuisine: Italian

Recipe By She Likes Food

4.2

25 Rating - Rate

Vegdiet

1hr total

15minsPrep

45minsCook

ingredients serves

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Ingredients For Roasted Veggie Buddha Bowls With Pesto Recipe

0.5 cup Dried quinoa
1 can White beans, drained and rinsed
1 Medium red pepper, diced
1 Large yukon gold potato, diced
2 cup Sliced brussels sprouts
2 cup Cauliflower Florets
1 tablespoon Olive oil
1 teaspoon Salt
0.5 teaspoon Black pepper
2 cup Baby spinach leaves
1 cup Cilantro Leaves
0.25 cup Chopped walnuts
3 tablespoon Nutritional Yeast
0.5 Juice of a lemon
1 Clove Garlic, Minced
0.5 teaspoon Salt

Nutrition
value

440

calories per serving

28 g Fat13 g Protein32 g Carbs15 g FiberOther

Current Totals

28 g Fat
13 g Protein
32 g Carbs
15 g Fiber

MacroNutrients

Carbs
32 g
Protein
13 g
Fiber
15 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
248 mg
Iron
9 mg
Vitamin A
5648 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
280 mcg
Vitamin B12
0 mcg
Vitamin C
146 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
189 mg
Manganese
3 mg
Phosphorus
266 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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