Roasted Root Vegetable Buddha Bowls With Maple Cinnamon Tahini Dressing Recipe

Name: Roasted Root Vegetable Buddha Bowls With Maple Cinnamon Tahini Dressing Recipe
Total time: 50 min
Yield: 4
Cuisine: American

Recipe By The Roasted Root

A winter-inspired buddha bowl.

4.4

15 Rating -

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Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

Roasted Root Vegetable Buddha Bowls With Maple Cinnamon Tahini Dressing

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Ingredients for Roasted Root Vegetable Buddha Bowls With Maple Cinnamon Tahini Dressing Recipe

1/4 inch Large sweet potato chopped into 0.25 to 0.5 cubes
1/2 inch Large parsnips peeled and sliced into 0.25 rounds
1/2 Medium golden beets peeled and chopped into wedges
As required Grapeseed oil and sea salt for roasting or olive oil
2.50 ounce Spinach or greens of choice
0.13 Small head cabbage sliced
3/4 cup Cooked Brown Rice
0.08 cup Tahini
0.06 cup Water
1/4 tablespoon Fresh lemon juice
1/2 tablespoon Pure maple syrup
0.13 teaspoon Ground cinnamon

Nutrition
value

602

calories per serving

3 g Fat14 g Protein126 g Carbs7 g FiberOther

Current Totals

Fat
3g
Protein
14g
Carbs
126g
Fiber
7g

MacroNutrients

Carbs
126g
Protein
14g
Fiber
7g

Fats

Fat
3g

Vitamins & Minerals

Calcium
111mg
Iron
9mg
Vitamin A
2061mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
172mg
Manganese
2mg
Phosphorus
281mg
Selenium
4mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Roasted Root