Ingredients For Roasted Vegetable Chowder With Kielbasa Recipe
4 Large beets, peeled and diced
45 Small white potatoes, peeled and diced
3 Carrots, Peeled And Diced
3 tablespoon Olive oil
2 teaspoon Salt
1.5 teaspoon Ground black pepper
1 Onion, Diced
3 Garlic Cloves, Minced
6 cup Chicken Stock
0.25 cup Heavy cream
Nutrition value
795
calories per serving
23 g Fat32 g Protein110 g Carbs17 g FiberOther
Current Totals
23 g Fat
32 g Protein
110 g Carbs
17 g Fiber
MacroNutrients
Carbs
110 g
Protein
32 g
Fiber
17 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
116 mg
Iron
7 mg
Vitamin A
924 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
144 mcg
Vitamin B12
0 mcg
Vitamin C
228 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
233 mg
Manganese
2 mg
Phosphorus
539 mg
Selenium
24 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment