Roasted Vegetable Chowder With Kielbasa Recipe
Recipe By Mantitlement
This healthy, vegetable packed soup recipe only uses a touch of cream
4.7
29 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Vegetable Chowder With Kielbasa Recipe
- 1/2 Large beets, peeled and diced
- 5.63 Small white potatoes, peeled and diced
- 0.38 Carrots, Peeled And Diced
- 0.38 tablespoon Olive oil
- 1/4 teaspoon Salt
- 0.19 teaspoon Ground black pepper
- 0.13 Onion, Diced
- 0.38 Garlic Cloves, Minced
- 3/4 cup Chicken Stock
- 0.03 cup Heavy cream
Nutrition
value
value
795
calories per serving
23 g Fat32 g Protein110 g Carbs17 g FiberOther
Current Totals
- Fat23g
- Protein32g
- Carbs110g
- Fiber17g
MacroNutrients
- Carbs110g
- Protein32g
- Fiber17g
Fats
- Fat23g
Vitamins & Minerals
- Calcium116mg
- Iron7mg
- Vitamin A924mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B61mg
- Vitamin B9144mcg
- Vitamin B120mcg
- Vitamin C228mg
- Vitamin E2mg
- Copper1mcg
- Magnesium233mg
- Manganese2mg
- Phosphorus539mg
- Selenium24mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mantitlement