Vegetable Chowder Recipe

Name: Vegetable Chowder Recipe
Total time: 50 min
Yield: 6
Cuisine: American

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In this recipe, a variety of fresh vegetables are cooked in chicken broth and combined with a creamy cheddar cheese mixture which is seasoned with chopped parsley and ground black pepper.

4.3

10 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Vegetable Chowder Recipe

0.08 cup Chopped red bell pepper
0.08 cup Chopped Onion
1/25 cup Margarine
0.17 cup Chopped Celery
0.17 cup Cauliflower, chopped
0.17 cup Diced carrots
0.17 cup Fresh chopped broccoli
1/2 cup Water
1/2 Cubes chicken bouillon
0.08 cup All-purpose flour
0.17 tablespoon Chopped Fresh Parsley
1/2 cup Shredded Cheddar Cheese
As required Salt
As required Ground black pepper

Nutrition
value

280

calories per serving

17 g Fat23 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
17g
Protein
23g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
23g
Fiber
4g

Fats

Fat
17g

Vitamins & Minerals

Calcium
727mg
Iron
1mg
Vitamin A
1102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
490mg
Selenium
14mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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