Ingredients For Roasted Strawberry Cheesecake Smoothie Recipe
0.5 cup Low fat cottage cheese
0.5 cup Strawberries hulled
1 tablespoon Honey, agave or stevia
8 Ice cubes, depending on preferred thickness
0.25 cup Water
0.5 teaspoon Pure vanilla extract
0.25 pinch Xanthan gum tsp chia seeds for thickening
Nutrition value
343
calories per serving
11 g Fat15 g Protein44 g Carbs2 g FiberOther
Current Totals
11 g Fat
15 g Protein
44 g Carbs
2 g Fiber
MacroNutrients
Carbs
44 g
Protein
15 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
392 mg
Iron
15 mg
Vitamin A
4 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
2 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
313 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment