Roasted Strawberry Protein Smoothie Recipe

Recipe By Skinny Taste

Roasted strawberries in this protein packed smoothie brings out their amazing natural flavor, made with creamy cottage cheese and added chia seeds what a great way to start the day

4.2
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15minstotal
3minsPrep
12minsCook
15m.total
3m.Prep
12m.Cook
Roasted Strawberry Protein Smoothie
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ingredients serve

Ingredients for Roasted Strawberry Protein Smoothie Recipe

  • 1-1/2 cup Fresh strawberries, quartered
  • 1/2 tablespoon Raw sugar
  • 0.33 cup Reduced fat cottage cheese
  • 1/2 cup Fat free milk
  • 1 cup Crushed ice
  • 1 teaspoon Chia seeds
  • 6-8 drop Liquid stevia, optional
Nutrition
value
816
calories per serving
20 g Fat28 g Protein128 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    28g
  • Carbs
    128g
  • Fiber
    6g

MacroNutrients

  • Carbs
    128g
  • Protein
    28g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    611mg
  • Iron
    30mg
  • Vitamin A
    4mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    587mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste