Ingredients For Spatchcock Chicken with Mustard Crust Recipe
2 tablespoon Chopped garlic
2 tablespoon Dijon mustard
2 tablespoon Dry white wine
1 tablespoon Soy sauce
2 tablespoon Olive oil
1 teaspoon Tabasco hot pepper sauce
1 teaspoon Herbes de provence
0.5 teaspoon Salt
3.5 pound Chicken
Nutrition value
1755
calories per serving
127 g Fat146 g Protein6 g Carbs1 g FiberOther
Current Totals
127 g Fat
146 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
146 g
Fiber
1 g
Fats
Fat
127 g
Vitamins & Minerals
Calcium
181 mg
Iron
9 mg
Vitamin A
368 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
45 mg
Vitamin B6
3 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
192 mg
Manganese
0 mg
Phosphorus
1508 mg
Selenium
150 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
