Ingredients For Roasted Satay Pork With Greens Recipe
0.5 cup Reduced-fat coconut milk
1 tablespoon Salt-reduced soy sauce
0.25 cup Sweet Chilli Sauce
2 Garlic Cloves, Crushed
0.5 teaspoon Ground turmeric
0.5 teaspoon Mild Curry Powder
550 gram Pork fillet, trimmed
1 tablespoon Lime juice
2 tablespoon Chopped fresh coriander leaves
1 bunch Bok choy, trimmed, quartered
1 bunch Chinese broccoli, trimmed, cut into 6cm lengths
Nutrition value
250
calories per serving
14 g Fat25 g Protein6 g Carbs4 g FiberOther
Current Totals
14 g Fat
25 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
25 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
222 mg
Iron
6 mg
Vitamin A
1869 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
142 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
243 mg
Selenium
46 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
