Roasted Satay Pork With Greens Recipe

Name: Roasted Satay Pork With Greens Recipe
Total time: 45 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Classic satay pork has been given a modern and healthy make-over in this tasty low-fat recipe.

4.1

18 Rating -

Rate

Non Vegdiet

45minstotal

25minsPrep

20minsCook

45m.total

25m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Roasted Satay Pork With Greens Recipe

0.13 cup Reduced-fat coconut milk
1/4 tablespoon Salt-reduced soy sauce
0.06 cup Sweet Chilli Sauce
1/2 Garlic Cloves, Crushed
0.13 teaspoon Ground turmeric
0.13 teaspoon Mild Curry Powder
137.50 gram Pork fillet, trimmed
1/4 tablespoon Lime juice
1/2 tablespoon Chopped fresh coriander leaves
1/4 bunch Bok choy, trimmed, quartered
1/4 bunch Chinese broccoli, trimmed, cut into 6cm lengths

Nutrition
value

250

calories per serving

14 g Fat25 g Protein6 g Carbs4 g FiberOther

Current Totals

Fat
14g
Protein
25g
Carbs
6g
Fiber
4g

MacroNutrients

Carbs
6g
Protein
25g
Fiber
4g

Fats

Fat
14g

Vitamins & Minerals

Calcium
222mg
Iron
6mg
Vitamin A
1869mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
142mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
243mg
Selenium
46mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste