Savory Egg Custard Recipe

Recipe By Food Faith Fitness

This savory egg custard has tangy roasted red peppers and creamy goat cheese. a healthy, quick and easy side that is sure to impress

4.4
24 Rating - Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

4
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Ingredients For Savory Egg Custard Recipe

Nutrition
value
294
calories per serving
26 g Fat12 g Protein4 g Carbs5 g FiberOther

Current Totals

  • 26 g Fat
  • 12 g Protein
  • 4 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    12 g
  • Fiber
    5 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    123 mg
  • Iron
    3 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    10 mg
  • Copper
    0 mcg
  • Magnesium
    130 mg
  • Manganese
    1 mg
  • Phosphorus
    243 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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