Current Totals
Fat
40g
Protein
63g
Carbs
19g
Fiber
< 1g
MacroNutrients
Carbs
19g
Protein
63g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
176mg
Iron
5mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
3mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
689mg
Selenium
124mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment