Current Totals
17 g Fat
18 g Protein
34 g Carbs
29 g Fiber
MacroNutrients
Carbs
34 g
Protein
18 g
Fiber
29 g
Fats
Vitamins & Minerals
Calcium
387 mg
Iron
7 mg
Vitamin A
3368 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
199 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
256 mg
Manganese
3 mg
Phosphorus
379 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment