Chicken Penne Arrabbiata Recipe

Recipe By Jo Cooks

Chicken penne arrabbiata-this penne packs heat tossed with red wine, marinara, lots of garlic, and tender pieces of chicken.

4.8
24 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Chicken Penne Arrabbiata
plan
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ingredients serve

Ingredients for Chicken Penne Arrabbiata Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 pound Chicken breasts boneless and skinless, cut into 1 inch cubes, about 3 breasts
  • 1/4 Large Onion Chopped
  • 1.50 Cloves garlic minced
  • As required Salt And Pepper To Taste
  • 0.06 teaspoon Red pepper flakes
  • 2 ounce Penne uncooked
  • 6 ounce Marinara sauce 1 jar
  • 1/4 cup Red wine
  • 1/2 cup Chicken broth low sodium or no sodium added
  • 1/4 teaspoon Dried oregano
  • 3/4 Leaves fresh basil roughly chopped
  • As required Parmesan Cheese For Serving
Nutrition
value
310
calories per serving
20 g Fat22 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    22g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    3mg
  • Vitamin A
    265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    3mg
  • Phosphorus
    236mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks