1 cup Bottled roasted red bell peppers, rinsed, drained, and patted dry
0.5 cup Grated parmesan cheese
2 tablespoon Olive oil
0.25 teaspoon Salt
0.1200000000000001 teaspoon Freshly ground black pepper
Nutrition value
134
calories per serving
7 g Fat7 g Protein11 g Carbs6 g FiberOther
Current Totals
7 g Fat
7 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
7 g
Fiber
6 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
128 mg
Iron
2 mg
Vitamin A
343 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
150 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment