Roasted Squash And Peppers With Pesto Recipe

Name: Roasted Squash And Peppers With Pesto Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By Tarla Dalal

A quick meal which can be made in jiffy for your family and guests

4.4

28 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

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Ingredients for Roasted Squash And Peppers With Pesto Recipe

1/4 cup Vertically sliced zucchini
1/4 cup Vertically sliced yellow squash
1/4 cup Capsicum, cut into triangles
0.13 cup Cherry tomatoes
As required Salt and freshly ground black pepper powder
1/2 tablespoon Olive oil
0.06 cup Chopped pinenuts or walnuts, roasted
1/2 cup Loosely Packed Fresh Basil Leaves
1/2 tablespoon Olive oil
1/4 teaspoon Chopped garlic

Nutrition
value

223

calories per serving

19 g Fat4 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
19g
Protein
4g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
3g

Fats

Fat
19g

Vitamins & Minerals

Calcium
148mg
Iron
3mg
Vitamin A
354mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
84mg
Manganese
2mg
Phosphorus
119mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal