This ketchup is made with roasted red peppers and cooking apples. It is fruity and tangy with a hint of heat from the chillies. We've got recipes from woman's weekly to try.
0.29 Cooking apple, peeled, cored and roughly chopped
0.29 Red chillies, deseeded and chopped
0.14 Bay leaf
sprig Sprig of thyme
1.14 tablespoon Level granulated sugar
As required Salt and freshly ground black pepper
As required You'll also need
Nutrition value
193
calories per serving
4 g Fat2 g Protein27 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
27g
Fiber
3g
MacroNutrients
Carbs
27g
Protein
2g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment