Ingredients For Roasted Red Pepper Pasta With Spinach Recipe
2 Large red peppers
2 Shallots chopped
5 Garlic cloves chopped
2 tablespoon Olive oil
1.25 cup Milk
0.25 cup Heavy cream
0.75 teaspoon Red chili flakes or to taste
1 cup Firmly packed baby spinach chopped
10 Basil leaves chopped
2 tablespoon Parmesan cheese to taste, i use vegetarian parmesan
12 ounce Spaghetti
As required Salt To Taste
As required Pepper To Taste
Nutrition value
199
calories per serving
13 g Fat8 g Protein12 g Carbs3 g FiberOther
Current Totals
13 g Fat
8 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
8 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
224 mg
Iron
2 mg
Vitamin A
1026 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
3 mg
Phosphorus
151 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
