Ingredients For Roasted Pork With Sticky Mango Glaze Recipe
0.5 inch 1/2 large mango, peeled and cut into chunks
2 tablespoon Sugar
1.5 teaspoon Tamarind paste
1 teaspoon Worcestershire sauce
0.5 teaspoon Soy sauce
0.25 teaspoon Crushed Red Pepper
0.5 teaspoon Vegetable oil
1 Garlic Clove, Minced
Salt and freshly ground pepper
1 tablespoon Extra virgin olive oil
4 pound One pork loin roast, tied
0.5 cup Dry white wine
Nutrition value
214
calories per serving
5 g Fat32 g Protein3 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
32 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
32 g
Fiber
0 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
11 mg
Iron
5 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
6 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
327 mg
Selenium
53 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
