Ingredients For Roasted Peppers & Wild Rice Recipe
255 gram Wild Rice Blend
200 gram Fire roasted marinated red pepper strips, thinly sliced
1 tablespoon Vegetable Oil
Nutrition value
268
calories per serving
4 g Fat6 g Protein51 g Carbs3 g FiberOther
Current Totals
4 g Fat
6 g Protein
51 g Carbs
3 g Fiber
MacroNutrients
Carbs
51 g
Protein
6 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
521 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
1 mg
Phosphorus
79 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment