The herbs and spices lend a somewhat exotic flavor to this indian-spiced chicken dish that's ready in 30 minutes. The chutney adds a sweet and sour flavor.
Ingredients For Roasted Indian-Spiced Chicken Recipe
1 teaspoon Ground cumin
1 teaspoon Ground coriander
0.5 teaspoon Salt
0.5 teaspoon Fennel seed, crushed
0.5 teaspoon Dried thyme leaves
0.5 teaspoon Ground cinnamon
0.5 teaspoon Pepper
1 tablespoon Grated gingerroot
4 Boneless skinless chicken breasts
0.5 cup Mango chutney
Nutrition value
18
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
0 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
38 mg
Iron
1 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
12 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment