Roasted Halibut with Minted Pea Coulis Recipe

Recipe By Chatelaine

Coulis is just a fancy term for a thick pur?E or sauce. Here, its a vibrant green pur?E with a minty finish, and it makes a delicious match for mild roasted halibut. Roasted tomato wedges preheat oven to 400f (200c). Slice plum tomatoes into thick wedges. Brush with olive oil. Roast on a foil-lined baking.

4.1
18 Rating - Rate
Non Vegdiet
12minstotal
12minsPrep
Cook

ingredients serves

6
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Ingredients For Roasted Halibut with Minted Pea Coulis Recipe

Nutrition
value
132
calories per serving
1 g Fat11 g Protein15 g Carbs4 g FiberOther

Current Totals

  • 1 g Fat
  • 11 g Protein
  • 15 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    11 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    33 mg
  • Iron
    1 mg
  • Vitamin A
    75 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    126 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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