Halibut Baked With Sauerkraut Recipe

Recipe By Slurrp

Halibut Baked with Sauerkraut is a delicious and healthy dish that combines the delicate flavor of halibut with the tangy and slightly sour taste of sauerkraut. The sauerkraut adds a unique twist to the dish, providing a burst of flavor and a hint of acidity. Baking the halibut with sauerkraut helps to infuse the fish with the flavors of the sauerkraut, resulting in a moist and flavorful meal. This recipe is easy to make and is perfect for a quick weeknight dinner or a special occasion.

4.2
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Rate
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Halibut Baked With Sauerkraut
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Ingredients for Halibut Baked With Sauerkraut Recipe

  • 1 Halibut Fillets
  • As required Salt And Pepper, To Taste
  • 1/2 cup Sauerkraut, Drained
  • as needed Fresh Herbs For Garnish

Directions: Halibut Baked With Sauerkraut Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C).
  • STEP 2.Place the halibut fillets in a baking dish and season with salt and pepper.
  • STEP 3.Spread the sauerkraut evenly over the halibut fillets.
  • STEP 4.Cover the baking dish with foil and bake for 20 minutes.
  • STEP 5.Remove the foil and continue baking for an additional 10 minutes, or until the halibut is cooked through and flakes easily with a fork.
  • STEP 6.Serve the halibut baked with sauerkraut hot, garnished with fresh herbs if desired.
  • STEP 7.Enjoy!

Cooking Tips

  • Choose fresh halibut fillets for the best flavor and texture.
  • If you prefer a milder sauerkraut flavor, rinse the sauerkraut before using.
  • Feel free to add additional seasonings such as garlic powder or paprika to enhance the flavor of the dish.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the halibut in the oven or microwave until warmed through.
  • Serve the leftovers as is or use them to make a delicious halibut sandwich or salad.
Nutrition
value
112
calories per serving
1 g Fat15 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    15g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    15g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    235mg
  • Selenium
    38mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp